Wednesday, March 28, 2012

Healthy Snacks.....

Vanilla Berry Parfait

 

 

 

 

Ingredients

  • 2 (8 ounce) containers vanilla yogurt
  • 1 (10 ounce) package frozen mixed berries
  • 2 tablespoons crushed graham crackers
  • 1/8 teaspoon ground nutmeg

Directions

  1. Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutritional Information

Amount Per Serving  Calories: 354 | Total Fat: 3.7g | Cholesterol: 11mg

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